When you have done all the right things to lose weight and also balanced your blood sugar with no long term success, the missing link could just be the glutathione antioxidant supplement. The glutathione is an antioxidant and detoxifying agent made in your liver, kidneys and other tissues, including your gastrointestinal tract. The GSH in your liver is crucial for detoxification. The higher amount you have, the better your body can ward off harmful chemicals, such as free radicals and toxins found in alcohol and other substances.

This antioxidant supplement is crucial to cellular health and for your shape up goals. To illustrate its importance, let us say that a depletion of glutathione within a cell will result in the death of that cell.

At present, researchers are conducting studies to determine the benefits of glutathione on heart disease, cancer, Parkinson’s disease, stress and anxiety, arthritis, depression, eczema, aids, memory loss and liver disease.

Oxidative stress and an impaired antioxidant system have been proposed as a potential factor in the pathophysiology of diverse disease states, including carcinogenesis. Though your body generates its own glutathione, many environmental factors can impact its production, such as poor diet, toxins, pollution, medications and even stress.

While taking a pill is easier, you can easily raise your glutathione intake through food. Glutathione is the mother of all antioxidants. It can slow down aging, help you lose weight, and most importantly, strengthen your immune system.

Sources

Recommended sources are raw fruits and vegetables, such as asparagus, avocados, squash, okra, cauliflower, broccoli, potatoes, spinach, walnuts, garlic, and raw tomatoes. The asparagus contains more glutathione than all other fruits and vegetables researched to date.

My favorite fruit is avocado. The avocados contain Vitamin E, which is an excellent moisturizer and emollient for your skin. Avocados also contain glutathione, which is a powerful antioxidant.

Benefits

Protects cells by quenching free radical reactions including hydroxyl radical

Protects DNA from oxidative modification

Primary protector of skin and eyes against UV radiation

Foundation of P450 detoxification system

Plays an important role in the synthesis of protein, synthesis of hormone-like prostaglandins, synthesis of DNA, the transport of amino acids, and repair of DNA

Plays an important role to strengthen your immune system

Supplies extra electrons to oxidized Vitamin C

P450 detoxification system functions to neutralize toxins found in the liver, kidneys, intestinal lining, and lungs. P450 are a series of enzymatic reactions that influences carcinogenic substances by facilitating their removal through urine or feces.

Free radicals and toxins

Every one of us is living in a toxic world. Just by living an ordinary life, we are already accumulating additional traces of these harmful toxins every day, which over the years, adds up to a frightening level.

Get rid of the toxins that make you fat simply by making a little tweak of your lifestyle. Prevent the free radicals from making you fatter and start getting some all natural supplements to your weight loss diet meal plan.

The glutathione weight loss supplement reduces free radical damage to cells, prevents the depletion of other antioxidants, and activate the immune cells. An antioxidant is a natural biochemical substance that protects living cells against damage from the harmful free radicals.

Its one good role in weight loss is its ability to help the body release toxins stored in its fat cells. When your glutathione levels are optimal, these toxins are prevented from being reabsorbed into the body, which in turn optimizes the destruction of fat cells.

However, you should know that cooking greatly decreases the glutathione content, as does processing like the canning of vegetables. So, it would be wise to eat more fresh fruits and raw vegetables.

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Immune system

For a more profound explanation about the importance of glutathione to enhance immune system, let us begin with the understanding that a cell is made up of 3 kinds of amino acids, namely the L-glutamine, L-cysteine, glycine.

You might not be aware of it, but glutathione is a small molecule that exists in relatively high concentrations in certain parts of your body such as the liver and the blood plasma.

This weapon happens to be one of the most powerful antioxidant agents ever known for effective weight loss. The glutathione peroxidases are a group of selenium containing enzymes with strong antioxidant effects. Glutathione S-transferases make the toxins easier to move out of the cell and out of the body.

References

Challem, J. (2004). Basic Publications User’s Guide to Antioxidant Supplements: Discover how natural antioxidants can reduce your risk of heart disease, cancer, and Alzheimer’s disease. NJ: Basic Health Publications Inc.

The glutathione antioxidant supplement helps improve proper blood sugar levels in the body system, which is a very useful factor in weight loss. This master antioxidant and life giving molecule has a very profound effect on the energy levels, ageing and weight loss.

Besides being cheaper and very accessible, its antioxidant benefits are extraordinary.  The constant use of glutathione gives you more lean muscle and higher metabolic rate while at rest, which makes you burn more calories and lose weight fast even when the body is at rest!